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All health related for physical and mental health

Train Your Brain To Sleep And Rejuvenate Your Body For A Healthier You!

Sleep

When working with people, with any issue, I always start with the same question. And that question is, “What is going on in your life that is preventing you from X?” So if you were having trouble sleeping, “What is going on in your life that is preventing you from having a good night’s sleep?” […]

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Overwhelmed? – It’s Not About Having Too Many Things To Do

Overwhelmed

If you’re suffering from the stress of being overwhelmed it’s not because you have too many things to do. I’ll tell you what the real problem is in a minute, but first I want to tell you why being overwhelmed isn’t about having too many things to do … Because you often have many, many things […]

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How NLP Can Change Your Life 1001 Amazing Ways (and more)

What Can I Do With NLP

The question “What can I do with NLP” is a far better question than “What is NLP” because every single person on earth can have a different experience with NLP. That’s why they say NLP is a subjective experience. And that is why there have been so many attempts at answering what is inherently the […]

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Who Else Wants To Have Fun Solving Puzzles While Preventing Alzheimer’s Disease?

Alzheimer’s Puzzle Heart

We all know someone who’s had Alzheimer’s disease, either a parent, brother, sister, close relative or friend. If you worry that it might happen to you too – Don’t!  Because, according to talk around the medical water fountain, solving puzzles like the ones I’ve included below, or like crossword puzzles in your local paper, could prevent […]

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