Ronda Degaust Self-Esteem Coach – Author – NLP Trainer

If you haven’t dealt with your emotional issues before menopause…hold on… you are in for a bumpy ride because they will hit you in the face during menopause.

Mood swings, hot flashes, sleepless nights, emotional out-breaks, depression, weight gain, lack of motivation, sadness….all can make the best time of your life a nightmare!

I watched my mother struggle with these symptoms during my pre-teen and teen years. She spent many hours in her bedroom crying…and as a child starting my hormonal changes…I can tell you it wasn’t a pleasant experience.

So, I made a decision, as I approached my perimenopause stage of life, to go through menopause with grace rather than kicking and screaming like my mother did! I was postmenopausal in my mid-50s and enjoying life to the fullest…mission accomplished.

You might have heard the saying, “you can’t love anyone else until you love yourself.” If you don’t love yourself, your relationships never get the best of you, and neither do you.

Are you reeling from unwanted emotions or still reliving past hurts over and over again, affecting your relationships and your quality of life?

If so, and you are ready and willing to take the first step into your magnificence, I would love to help you turn what could be a nightmare into a life filled with
joy, happiness and love.