Low Self-Esteem – What Causes It And A Free Way To Overcome it

Low Self-Esteem

Talk about low self-esteem. Growing up, I was treated like Cinderella … before she went to the ball. So often criticized for how I looked and acted, and as for my ability – nothing was ever good enough.  I tried harder and harder to please people, avoiding any actions seen as wrong. Then, sacrificing my … Read more

Back Pain Causes – Which Emotions Amplify Yours?

Back Pain Causes

The back is made up of many muscles, but when we speak of back pain, we usually speak about the spine. The spinal column is a stacking of 33 vertebrae, distributed as follows: cervical, dorsal, lumbar and sacral. To simplify this I’m going to refer to these areas as lower, middle and upper back.

What you are about to read is not to replace medical treatment. It is to open your mind to the possible emotional connection that may be causing or amplifying your back pain. Note it is important to always have any back pain checked by a medical doctor or a chiropractor.

Emotionally speaking, the back represents our support system. Problems with the back usually mean…

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Applying NLP in the bedroom – Who is the boss in bed?

Time and time again you read about the importance of not letting your pets sleep in your bed with you. For pet lovers, like myself, I like having my cats sleep at the foot part of my mattress. These hairy children are part of my family. I f you feel the same way and would … Read more

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