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Controlling Your Emotional States: Secrets And Amazing Benefits

Did you know that NLP gives you the Secret to controlling your emotional states?

And did you know that you can only hold onto an emotional state for 90 seconds?

Can you even imagine that being true?

Think about it. Someone you know, an angry type of person, gets angry at you, and 90 seconds later, they’re back to normal.

As much as it would be more sociable, you’d be ready to commit the person. They must be whacked! Schizoid!

So, I know you’re probably thinking, I’m whacked for even saying it, and who wouldn’t think that? In your experience, all the evidence is stacked against me – 90-second emotional states, give me a break.

Because that’s not your experience. When was the last time you were angry for 90 seconds and then suddenly weren’t? Right, rest my case, eh…

Mind you, the world would be a much more excellent place to live if that were true.

The Emotional States Of Bliss

Imagine if, when you were very young, your mom or dad would only be angry for 90 seconds and then POOF back to normal. Whoo Hoo! Break out the ice cream and cake!

Or when someone you loved passed on, and you were only sad for 90 seconds.

Of course, it wouldn’t be much fun if happiness only lasted 90 seconds, though. It would also make for very short parties.

But if this were true (and it is), why would we stay angry, sad, or happy for longer?

The short answer is that we boost it up. Just like your local phone company has to boost their signal to keep it going, you have to boost your signal, too.

It’s an internal thing, of course, and you can control it once you know what triggers it. But it’s much too involved to explain here.

We cover all this and more in our NLP Training Online With NLP Coaching Certification if you want to check it out. It’s a great feeling to be more in control of yourself and to help others do the same.

We’ve even created and included a special program—not found anywhere else—called “Maximizing Your Life Potential” to help you through the process.

Benefits Of Controlling Your Emotional States

  1. Reduced stress levels: When you can control your emotional states, you are better equipped to handle stress and prevent it from damaging your physical and mental health.
  2. Improved mental health: By managing your emotions effectively, you can reduce symptoms of anxiety, depression, and other mental health disorders.
  3. Better relationships: When you can regulate your emotions, you are more likely to communicate effectively and maintain healthy relationships with others.
  4. Enhanced decision-making skills: Controlling your emotional states can help you think more clearly and make better decisions in various aspects of your life.
  5. Increased resilience: Managing emotions can help you bounce back from setbacks and challenges more easily.
  6. Improved physical health: Research has shown that chronic stress and negative emotions can have a negative impact on physical health, so controlling your emotional states can help improve overall well-being.
  7. Increased self-awareness: By being in tune with your emotions and learning to regulate them, you can develop a greater self-awareness and understanding of your thoughts and feelings.

As Jeff Hartman of New Jersey said about our training, “One of the greatest gifts I have given myself! This remarkable NLP online training program.”

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